Primary Series part 1

About  Primary Series part 1 Training-modul

You will complete this course prepared to continue the art of learning along this ancient path

Over 5 days, we will work together to adjust levels and provide the space students need to engage in individual topics or issues.

Vinyasa counts and technical foundation and adjustment & observation for key Asanas of the primary Series (also other Ashtanga Series) in their original context. By the end of the workshop, students will be issued a “European Academy of Ashtanga Yoga – Ashtanga Yoga Vienna- Certificate of Participation”. They are expected to tutor exercises such as asana and pranayama in the traditional way, applying Sanskrit commands, verbal, and hands-on adjustments as well as fundamental therapeutic asana, pranayama exercises and chants.

About Ashtanga Yoga Mysore Style – individual practice

Yoga as a subject worthy of a lifetime of practicing

The methodology and philosophy of Ashtanga practice play an incremental part in deepening one’s individual practice and teaching competences. They build the foundation of the yogi’s journey.

Teacher, Organizer, Place and information & application contact:

Teacher: Natasa Cvetkovic

Organizer: EAAY – ASHTANGA YOGA VIENNA

LOCATION: Ashtanga Yoga Vienna Shala, Burggasse 106/ 2 / EG / 1, 1070 Vienna, Austria

Dates and Timetable

Mysore Style

7:30 am – 9:30 am (on weekend 9 am -10:30 am) am

30 min. break

Teacher Training Topics – adjustments, asana variations, therapy & theory

10 am – 11 am (on weekend 11 am – 12.00 am)

Teacher Training – supervised teaching practice

11 am – 12 am (on weekend 12 am – 1 pm)

Pranayama, Chanting, Q&A

12 am – 13 am (on weekend 1 pm -2 pm)
DROPIN to Evening Classes & Mysore Style

LED CLASS Practice start on working days at 5:30 pm

DROP-IN is for LED, Mysore & Pranayama Classes possible. Please contact Natasa.