About Primary Series part 1 Training-modul
You will complete this course prepared to continue the art of learning along this ancient path
Over 5 days, we will work together to adjust levels and provide the space students need to engage in individual topics or issues.
Vinyasa counts and technical foundation and adjustment & observation for key Asanas of the primary Series (also other Ashtanga Series) in their original context. By the end of the workshop, students will be issued a “European Academy of Ashtanga Yoga – Ashtanga Yoga Vienna- Certificate of Participation”. They are expected to tutor exercises such as asana and pranayama in the traditional way, applying Sanskrit commands, verbal, and hands-on adjustments as well as fundamental therapeutic asana, pranayama exercises and chants.
About Ashtanga Yoga Mysore Style – individual practice
Yoga as a subject worthy of a lifetime of practicing
The methodology and philosophy of Ashtanga practice play an incremental part in deepening one’s individual practice and teaching competences. They build the foundation of the yogi’s journey.
Teacher, Organizer, Place and information & application contact:
Teacher: Natasa Cvetkovic
Organizer: EAAY – ASHTANGA YOGA VIENNA
LOCATION: Ashtanga Yoga Vienna Shala, Burggasse 106/ 2 / EG / 1, 1070 Vienna, Austria
Dates and Timetable
Mysore Style
7:30 am – 9:30 am (on weekend 9 am -10:30 am) am
30 min. break
Teacher Training Topics – adjustments, asana variations, therapy & theory
10 am – 11 am (on weekend 11 am – 12.00 am)
Teacher Training – supervised teaching practice
11 am – 12 am (on weekend 12 am – 1 pm)
Pranayama, Chanting, Q&A
12 am – 13 am (on weekend 1 pm -2 pm)
DROPIN to Evening Classes & Mysore Style
LED CLASS Practice start on working days at 5:30 pm
DROP-IN is for LED, Mysore & Pranayama Classes possible. Please contact Natasa.